Bachelor’s Degree in Business (Finance) from the University of Technology, Sydney
Background in gymnastics and dance.
A lifestyle-related neck injury, specifically a slipped disc, led her to explore Pilates to regain strength and flexibility.
Integrating Pilates into her lifestyle since 2021.
Active in Zumba and HIIT since 2018.
Comprehensive Matwork with Arc Barrel and Equipment Training from Advantage Pilates
Spinal Care Pilates - National Pilates Certification Program
Adelena is a banker by profession, a baker by passion, and a Pilates enthusiast by necessity, blending financial expertise, creativity in the kitchen, and a commitment to health and wellness.